Download torrent Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Download torrent Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
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Author: Dr Janet Bond Brill
Number of Pages: 316 pages
Published Date: 26 Dec 2006
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307339119
File size: 26 Mb
File Name: Cholesterol.Down.Ten.Simple.Steps.to.Lower.Your.Cholesterol.in.Four.Weeks--Without.Prescription.Drugs.pdf
Download Link: Cholesterol Down Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
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Take Control of Your Cholesterol Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health without the risks of statin drugs. With Dr. Brill s breakthrough Cholesterol Down Plan, you simply add nine miracle foods to your regular diet and thirty minutes of walking to your daily routine. That s all. This straightforward and easy-to-follow program can lower your LDL ( bad ) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill s ten-point plan as well as the science behind it. You ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: How eating whole grains helps reduce LDL cholesterol in your bloodstream Why antioxidants keep plaque from building up in your arteries How certain steps change the structure of LDL cholesterol particles (and why it s best for them to be large and fluffy) Why walking just thirty minutes a day lowers bad cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs."
Read online Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Buy and read online Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Download and read Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
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Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs by Dr Janet Bond Brill
Author: Dr Janet Bond Brill
Number of Pages: 316 pages
Published Date: 26 Dec 2006
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307339119
File size: 26 Mb
File Name: Cholesterol.Down.Ten.Simple.Steps.to.Lower.Your.Cholesterol.in.Four.Weeks--Without.Prescription.Drugs.pdf
Download Link: Cholesterol Down Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
---------------------------------------------------------------
Take Control of Your Cholesterol Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health without the risks of statin drugs. With Dr. Brill s breakthrough Cholesterol Down Plan, you simply add nine miracle foods to your regular diet and thirty minutes of walking to your daily routine. That s all. This straightforward and easy-to-follow program can lower your LDL ( bad ) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill s ten-point plan as well as the science behind it. You ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: How eating whole grains helps reduce LDL cholesterol in your bloodstream Why antioxidants keep plaque from building up in your arteries How certain steps change the structure of LDL cholesterol particles (and why it s best for them to be large and fluffy) Why walking just thirty minutes a day lowers bad cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs."
Read online Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Buy and read online Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Download and read Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Cholesterol Down : Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
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